BBQ Crock Pot Chicken

Found this recipe on pinterest. I love finding recipes on there. But I never actually do it. But tonight I did! One of my friends inspired me. She’s now started a board of all the recipes she’s pinned and actually made, with mini reviews. Awesome. I love how it inspires people to do stuff. So I found this ridiculously easy recipe. And dinner was set.


4 chicken breasts

1 bottle BBQ Sauce, your choice, we used Kraft original.

1tsp Red chili pepper flakes

1tsp garlic power

1/4 cup vinegar

1/4 cup brown sugar

Combine all and submerge your chicken breast in the mixture. Cook on low for 4-6 hours.

Could it be any easier? It sure makes your house smell good too. And since there was only two of us I left the others in the crock pot another couple hours. They were already so tender that when I pulled mine out it broke into pieces. So I am shredding the left overs for buns tomorrow. Yum!

On the side tonight I made my favorite vegetable. Sweet potatoes. Tonight’s version was sliced, spiced and baked. Peel it, wash it off, cut into thin slices, line a pan with tinfoil and lay pieces in a single layer. Drizzle with small amount of olive oil, and sprinkle with seasoning salt. Bake for 20 minutes on each side at 400. Watch them though because they can burn easily. Tonight I let mine burn a bit but then they are just crispier, so not harm there.

There you have it, easy peasy dinner. I like to think its a little healthier than my normal mac and cheese with ketchup 😉 It was a little dry, not sure what I could do to fix that, but we’ll see if the shredded version tomorrow makes up for that.

And finish it up with a contraction stopping pill and some water for dessert. Cant wait to get off these, 2 more weeks!

Leave a Reply

Your email address will not be published. Required fields are marked *